Foster Farms - Fully Cooked Breaded Chicken Breast Patties has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 15.79g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.04 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Foster Farms - Fully Cooked Breaded Chicken Breast Patties has been given a composite ranking of 57, and in moderation.
Calories from Protein | 26% | |
Calories from Fat | 44% | |
Calories from Carbs | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 429.8 mg | 17.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15.8 g | 5.3% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 0.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14 g | 28.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.5 g | 16.2% | Top 30% | High |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 240 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 490 mg 20.4%
Total Carbohydrates 18 g 6%
Dietary Fiber 0 g
Sugars 1 g
Protein 16 g 32%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 159
Protein 19.4 g | Carbs 13.2 g | Fat 2.6 g
Per 100g | Calories 226
Protein 17.6 g | Carbs 14.1 g | Fat 10.6 g
Per 100g | Calories 113
Protein 14.1 g | Carbs 5.6 g | Fat 3.5 g
Per 100g | Calories 194
Protein 18.5 g | Carbs 11.5 g | Fat 7.9 g
Per 100g | Calories 125
Protein 14.3 g | Carbs 3.6 g | Fat 5.4 g
Per 100g | Calories 214
Protein 17.6 g | Carbs 0 g | Fat 14.9 g
Per 100g | Calories 218
Protein 16.7 g | Carbs 12.8 g | Fat 11.5 g
Per 100g | Calories 106
Protein 22.9 g | Carbs 0 g | Fat 1.3 g