Foster Farms - Chicken Strips, Grilled has a average-calorie, low-carb, low-fat and high-protein content.
The food contains 2.35g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 22.34 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Foster Farms - Chicken Strips, Grilled has been given a composite ranking of 18, and sparingly.
Calories from Protein | 71% | |
Calories from Fat | 21% | |
Calories from Carbs | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin C | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 646.7 mg | 26.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.35 g | 0.8% | Bottom 10% | Very Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 22.3 g | 44.7% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.9 g | 4.5% | Mid 40% | Average |
Saturated Fat | 0.59 g | 2.9% | Mid 40% | Average |
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 0
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 0.5 g 2.5%
Trans Fat 0 g
Cholesterol 45 mg 15%
Sodium 550 mg 22.9%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 19 g 38%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 235
Protein 21.2 g | Carbs 16.5 g | Fat 9.4 g
Per 100g | Calories 226
Protein 16.7 g | Carbs 17.9 g | Fat 9.5 g
Per 100g | Calories 223
Protein 17.6 g | Carbs 1.18 g | Fat 16.5 g
Per 100g | Calories 200
Protein 15.3 g | Carbs 5.9 g | Fat 11.8 g
Per 100g | Calories 235
Protein 21.2 g | Carbs 16.5 g | Fat 9.4 g
Per 100g | Calories 226
Protein 16.7 g | Carbs 17.9 g | Fat 9.5 g
Per 100g | Calories 223
Protein 17.6 g | Carbs 1.18 g | Fat 16.5 g
Per 100g | Calories 200
Protein 15.3 g | Carbs 5.9 g | Fat 11.8 g