Foster Farms - Boneless Skinless Chicken Breast Steak, California or Northwest Grown has a average-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 23.86 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Foster Farms - Boneless Skinless Chicken Breast Steak, California or Northwest Grown has been given a composite ranking of 45, and in moderation.
Calories from Protein | 93% | |
Calories from Fat | 7% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 23.9 g | 47.7% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.78 g | 1.2% | Bottom 30% | Low |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 14
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat
Trans Fat 0 g
Cholesterol 95 mg 31.7%
Sodium 115 mg 4.8%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 46 g 92%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 105
Protein 23.3 g | Carbs 0 g | Fat 0.75 g
Per 100g | Calories 106
Protein 22.9 g | Carbs 0 g | Fat 1.3 g
Per 100g | Calories 97
Protein 23.5 g | Carbs 0 g | Fat 0.88 g
Per 100g | Calories 106
Protein 19.4 g | Carbs 0 g | Fat 2.2 g
Per 100g | Calories 105
Protein 23.3 g | Carbs 0 g | Fat 0.75 g
Per 100g | Calories 106
Protein 21.2 g | Carbs 3.5 g | Fat 1.3 g
Per 100g | Calories 129
Protein 22.3 g | Carbs 2.35 g | Fat 2.9 g
Per 100g | Calories 153
Protein 25.9 g | Carbs 7.1 g | Fat 1.8 g