Foster Farms - Boneless Skinless Chicken Breasts has a average-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 19.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Foster Farms - Boneless Skinless Chicken Breasts has been given a composite ranking of 31, and in moderation.
Calorie Breakdown
| Calories from Protein | 80% | |
| Calories from Fat | 20% | |
| Calories from Carbs | 0% |
Why this is good for you
- Low in Saturated Fat
- Very high in Protein
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 19.4 g | 38.8% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.2 g | 3.4% | Mid 40% | Average |
| Saturated Fat | 0.88 g | 4.4% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 120 Calories from Fat 23
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 55 mg 18.3%
Sodium 280 mg 11.7%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 22 g 44%
Vitamin A Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Related Searches
Foster Farms - Boneless Skinless..
Per 100g | Calories 97
Protein 23.5 g | Carbs 0 g | Fat 0.88 g
Foster Farms - Boneless Skinless..
Per 100g | Calories 104
Protein 23.9 g | Carbs 0 g | Fat 0.78 g
Trader Joe's - Raw Mediterranean..
Per 100g | Calories 205
Protein 16.9 g | Carbs 11.3 g | Fat 9.9 g
Trader Joe's - Raw Ricotta Stuffed..
Per 100g | Calories 159
Protein 15.9 g | Carbs 7.1 g | Fat 7.9 g
Foster Farms - Half Chicken Breast,..
Per 100g | Calories 169
Protein 20.6 g | Carbs 0 g | Fat 9.6 g
Foster Farms - Boneless Skinless..
Per 100g | Calories 97
Protein 23.5 g | Carbs 0 g | Fat 0.88 g
Foster Farms - Individually Wrapped..
Per 100g | Calories 88
Protein 20.3 g | Carbs 0 g | Fat 1.3 g
Foster Farms - Panko Crusted Chicken..
Per 100g | Calories 141
Protein 15.9 g | Carbs 13.2 g | Fat 1.8 g
