Forty-Cloves-of-Garlic Chicken has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 25 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Forty-Cloves-of-Garlic Chicken has been given a composite ranking of 28, and in moderation.
Calories from Protein | 66% | |
Calories from Fat | 21% | |
Calories from Carbs | 13% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5 g | 1.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 25 g | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.5 g | 5.4% | ||
Saturated Fat | 1 g | 5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 35
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 75 mg 25%
Sodium 115 mg 4.8%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 0 g
Sugars 3 g
Protein 25 g 50%
Vitamin A 4% Vitamin C 6%
Calcium 8% Iron 6%
*Based on a 2000 Calorie diet
Per Serving | Calories 380
Protein 21 g | Carbs 47 g | Fat 11 g
Per Serving | Calories 550
Protein 23 g | Carbs 83 g | Fat 13 g
Per Serving | Calories 190
Protein 5 g | Carbs 36 g | Fat 3.5 g
Per Serving | Calories 70
Protein 3 g | Carbs 1 g | Fat 6 g
Per Serving | Calories 270
Protein 9 g | Carbs 4 g | Fat 25 g
Per Serving | Calories 720
Protein 22 g | Carbs 66 g | Fat 42 g
Per Serving | Calories 390
Protein 29 g | Carbs 43 g | Fat 14 g
Per Serving | Calories 220
Protein 32 g | Carbs 9 g | Fat 6 g