Flying Wedge Pizza Co - The Bacon Cheeseburger, 1/8 of an X-Large Pizza has a very high-calorie, very high-carb, high-fat and very high-protein content. It is a good source of Iron and Vitamin C.
The food contains 79g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 37 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It gives a good yield of Iron at 6.3 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Flying Wedge Pizza Co - The Bacon Cheeseburger, 1/8 of an X-Large Pizza has been given a composite ranking of 38, and in moderation.
Calories from Protein | 22% | |
Calories from Fat | 30% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 79 g | 26.3% | ||
Dietary Fiber | 8 g | 32% | ||
Sugars | 7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 37 g | 74% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22 g | 33.8% | ||
Saturated Fat | 10 g | 50% |
Serving size
Amount Per Serving
Calories 650 Calories from Fat 190
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 65 mg 21.7%
Sodium 1460 mg 60.8%
Total Carbohydrates 79 g 26.3%
Dietary Fiber 8 g32%
Sugars 7 g
Protein 37 g 74%
Vitamin A 2% Vitamin C 50%
Calcium 1.8% Iron 35%
*Based on a 2000 Calorie diet
Per 100g | Calories 950
Protein 80 g | Carbs 60 g | Fat 42 g
Per 100g | Calories 2340
Protein 86 g | Carbs 138 g | Fat 163 g
Per 100g | Calories 1053
Protein 61 g | Carbs 51 g | Fat 65 g
Per 100g | Calories 1053
Protein 61 g | Carbs 51 g | Fat 65 g
Per 100g | Calories 240
Protein 13 g | Carbs 22 g | Fat 11 g
Per 100g | Calories 240
Protein 14 g | Carbs 33 g | Fat 7 g
Per 100g | Calories 280
Protein 22 g | Carbs 32 g | Fat 7 g
Per 100g | Calories 280
Protein 17 g | Carbs 22 g | Fat 14 g