Flamed Roast Filet of Beef has a low-calorie, low-carb, average-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 29, for Flamed Roast Filet of Beef, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 100% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5 g | 7.7% | ||
Saturated Fat | 0.5 g | 2.5% |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 0 mg
Sodium 870 mg 36.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A 4% Vitamin C 6%
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 150
Protein 9 g | Carbs 3 g | Fat 11 g
Per Serving | Calories 40
Protein 2 g | Carbs 2 g | Fat 2.5 g
Per Serving | Calories 660
Protein 60 g | Carbs 18 g | Fat 38 g
Per Serving | Calories 70
Protein 8 g | Carbs 8 g | Fat 1 g
Per Serving | Calories 420
Protein 42 g | Carbs 7 g | Fat 23 g
Per Serving | Calories 240
Protein 20 g | Carbs 9 g | Fat 14 g
Per Serving | Calories 290
Protein 40 g | Carbs 4 g | Fat 12 g
Per Serving | Calories 290
Protein 29 g | Carbs 22 g | Fat 9 g