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Flaky Buttermilk Biscuits 4 - Recipe and Nutrition Facts
49

Flaky Buttermilk Biscuits 4 Recipe

Flaky Buttermilk Biscuits 4 has a average-calorie, average-carb, average-fat and low-protein content.

With 2.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 49, for Flaky Buttermilk Biscuits 4, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat31%
 Calories from Carbs61%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium63 mg6.3%
Iron0.9 mg5%
Sodium198 mg8.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate18.4 g6.1%
Dietary Fiber0.5 g2%

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.4 g4.8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.2 g6.5%
Saturated Fat2.6 g13%
Monounsaturated Fat1.1 g
Polyunsaturated Fat0.2 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 121 Calories from Fat 38

% Daily Value *

Total Fat 4.2 g 6.5%

Saturated Fat 2.6 g 13%

Trans Fat

Cholesterol 11 mg 3.7%

Sodium 198 mg 8.3%

Total Carbohydrates 18.4 g 6.1%

Dietary Fiber 0.5 g2%

Sugars

Protein 2.4 g 4.8%

Vitamin A Vitamin C

Calcium 6.3% Iron 5%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/flaky-buttermilk-biscuits-10000001853981/ Embed Table:

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