Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Fisher P06810 Nut Topping - Nutrition Facts and detailed Analysis
22

P06810 Nut Topping

Fisher - P06810 Nut Topping has a very high-calorie, average-carb, very high-fat and high-protein content.

The food contains 18.75g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 25 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 22, for Fisher - P06810 Nut Topping, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat72%
 Calories from Carbs12%

Why this is good for you

  • No Cholesterol
  • Low in Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium125 mg12.5%Mid 40%Average
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium312.5 mg13%Bottom 30%Low
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate18.8 g6.3%Bottom 30%Low
Dietary Fiber6.3 g25%Top 30%High
Sugars6.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein25 g50%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat50 g76.9%Top 30%High
Saturated Fat6.3 g31.3%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 100 Calories from Fat 70

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 1 g 5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 50 mg 2.1%

Total Carbohydrates 3 g 1%

Dietary Fiber 1 g4%

Sugars 1 g

Protein 4 g 8%

Vitamin A Vitamin C

Calcium 2% Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
22

Fisher Chef's Naturals - P18871 Nut..

Per 100g | Calories 628
Protein 18.8 g | Carbs 18.8 g | Fat 56.5 g

64

Wilderness - Pie Filling or Topping..

Per 100g | Calories 118
Protein 0 g | Carbs 29.4 g | Fat 0 g

71

Birds Eye Sam's Club - Globe Filling..

Per 100g | Calories 117
Protein 0 g | Carbs 28 g | Fat 0 g

64

Comstock - Pie FillingTopping Premium..

Per 100g | Calories 118
Protein 0 g | Carbs 29.4 g | Fat 0 g

Related Searches

55

Ronzoni - Ziti Rigati

Per 100g | Calories 370
Protein 12.3 g | Carbs 74.1 g | Fat 1.8 g

55

Ronzoni - Ziti-2

Per 100g | Calories 370
Protein 12.3 g | Carbs 74.1 g | Fat 1.8 g

28

Fisher - P69819 Nature's Nut Mix

Per 100g | Calories 536
Protein 14.3 g | Carbs 32.1 g | Fat 42.9 g

16

Fisher - P31530 Mixed Nuts Deluxe

Per 100g | Calories 600
Protein 14.1 g | Carbs 21.2 g | Fat 56.4 g

22

Fisher - P28200 Peanut Butter Creamy

Per 100g | Calories 564
Protein 21.9 g | Carbs 25.1 g | Fat 47 g

22

Fisher - P28201 Peanut Butter Crunchy

Per 100g | Calories 564
Protein 21.9 g | Carbs 25.1 g | Fat 47 g

35

Fisher - P02310 Almonds Whole Natural

Per 100g | Calories 571
Protein 21.4 g | Carbs 21.4 g | Fat 50 g

20

Fisher - P01420 Walnuts Halves &..

Per 100g | Calories 635
Protein 14.1 g | Carbs 14.1 g | Fat 63.5 g