"Fish and Chips" Recipe
"Fish and Chips" has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing "Fish and Chips" has been given a composite ranking of 37, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 77% | |
| Calories from Carbs | 23% |
Why this is good for you
- Low in Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 1 g | 0.3% | ||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.5 g | 2.3% | ||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 20 Calories from Fat 10
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0 g
Trans Fat
Cholesterol 15 mg 5%
Sodium 35 mg 1.5%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A 2% Vitamin C 2%
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Related Searches
Nature's Bounty - Odorless Fish Oil..
Per 100g | Calories 25
Protein | Carbs 0 g | Fat 2.5 g
CareOne - Triple Strength 1400mg Fish..
Per 100g | Calories 15
Protein 0 g | Carbs 0 g | Fat 1.5 g
Sauced Fish
Per Serving | Calories 250
Protein 21 g | Carbs 7 g | Fat 16 g
Sonhos de Peixe (Fish Puffs - Goa)
Per Serving | Calories 60
Protein 4 g | Carbs 6 g | Fat 2 g
Baked Radicchio and Mozzarella Pasta..
Per Serving | Calories 470
Protein 19 g | Carbs 54 g | Fat 20 g
Rillettes de Saumon (Salmon..
Per Serving | Calories 190
Protein 16 g | Carbs 5 g | Fat 11 g
Peach-Pear Salsa
Per Serving | Calories 90
Protein 1 g | Carbs 21 g | Fat 0 g
Hearty Moussaka with Low-Fat White..
Per Serving | Calories 290
Protein 14 g | Carbs 31 g | Fat 12 g
