Fischer's - Dixie Loaf has a average-calorie, low-carb, average-fat and high-protein content. It is a good source of Vitamin C.
With 16.07 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for Fischer's - Dixie Loaf, and we advise that this food sparingly.
Calories from Protein | 35% | |
Calories from Fat | 53% | |
Calories from Carbs | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5.4 g | 1.8% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16.1 g | 32.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.7 g | 16.5% | Mid 40% | Average |
Saturated Fat | 3.6 g | 17.9% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 60
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 30 mg 10%
Sodium 800 mg 33.3%
Total Carbohydrates 3 g 1%
Dietary Fiber
Sugars
Protein 9 g 18%
Vitamin A 2% Vitamin C 30%
Calcium Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 268
Protein 10.7 g | Carbs 7.1 g | Fat 21.4 g
Per 100g | Calories 250
Protein 12.5 g | Carbs 8.9 g | Fat 19.6 g
Per 100g | Calories 321
Protein 7.1 g | Carbs 14.3 g | Fat 25 g
Per 100g | Calories 250
Protein 10.7 g | Carbs 7.1 g | Fat 21.4 g
Per 100g | Calories 289
Protein 11.1 g | Carbs 6.7 g | Fat 24.4 g
Per 100g | Calories 267
Protein 11.1 g | Carbs 8.9 g | Fat 20 g
Per 100g | Calories 125
Protein 17.9 g | Carbs | Fat 5.4 g
Per 100g | Calories 250
Protein 14.3 g | Carbs 7.1 g | Fat 17.9 g