Fischer & Wieser - Habanero Sauce Mango Ginger has a average-calorie, high-carb, low-fat and low-protein content. It is a good source of Vitamin A.
The food contains 54.19g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Fischer & Wieser - Habanero Sauce Mango Ginger has been given a composite ranking of 58, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1477.8 IU | 29.6% | Top 10% | Very High |
Vitamin C | 11.8 mg | 19.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 54.2 g | 18.1% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 49.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 40 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 11 g 3.7%
Dietary Fiber 0 g
Sugars 10 g
Protein 0 g
Vitamin A 6% Vitamin C 4%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 115
Protein 0.9 g | Carbs 6.2 g | Fat 10.6 g
Per 100g | Calories 357
Protein 23.8 g | Carbs 59.1 g | Fat 2.9 g
Per 100g | Calories 37
Protein 0 g | Carbs 5.9 g | Fat 0.71 g
Per 100g | Calories 151
Protein 0 g | Carbs 12.1 g | Fat 12.1 g
Per 100g | Calories 222
Protein 0 g | Carbs 54.2 g | Fat 0 g
Per 100g | Calories 246
Protein 0 g | Carbs 59.1 g | Fat 0 g
Per 100g | Calories 197
Protein 0 g | Carbs 44.3 g | Fat 0 g
Per 100g | Calories 197
Protein 0 g | Carbs 49.3 g | Fat 0 g