Fischer & Wieser - Fischer & Wieser Preserves Amaretto Peach Pecan has a average-calorie, average-carb, low-fat and low-protein content. It is a good source of Vitamin C.
The food contains 48.54g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Fischer & Wieser - Fischer & Wieser Preserves Amaretto Peach Pecan has been given a composite ranking of 42, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 10% | |
Calories from Carbs | 90% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 14.6 mg | 24.3% | Top 30% | High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 0 mg | |||
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 48.5 g | 16.2% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 43.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.4 g | 3.7% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 45 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 10 g 3.3%
Dietary Fiber 0 g
Sugars 9 g
Protein 0 g
Vitamin A Vitamin C 5%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 148
Protein 0 g | Carbs 34.6 g | Fat 0 g
Per 100g | Calories 170
Protein 0 g | Carbs 48.5 g | Fat 0 g
Per 100g | Calories 146
Protein 0 g | Carbs 38.8 g | Fat 0 g
Per 100g | Calories 194
Protein 0 g | Carbs 53.4 g | Fat 0 g
Per 100g | Calories 222
Protein 0 g | Carbs 49.4 g | Fat 2.5 g
Per Serving | Calories 237
Protein 5.8 g | Carbs 40 g | Fat 5.4 g
Per 100g | Calories 222
Protein 0 g | Carbs 54.3 g | Fat 0 g
Per 100g | Calories 218
Protein 0 g | Carbs 53.4 g | Fat 0 g
Per 100g | Calories 170
Protein 0 g | Carbs 48.5 g | Fat 0 g
Per 100g | Calories 291
Protein 0 g | Carbs 63.1 g | Fat 0 g