Firenza - Firenza Sugar Free Cake & Cookies Gingerbread has a average-calorie, very high-carb, low-fat and low-protein content.
The food contains 84.66g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Firenza - Firenza Sugar Free Cake & Cookies Gingerbread has been given a composite ranking of 28, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 0 IU | |||
| Vitamin C | 0 mg | |||
| Vitamin D | 0 IU | |||
| Vitamin E | 0 mg | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0 mg | |||
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 470.3 mg | 19.6% | Mid 40% | Average |
| Zinc | 0 mg | |||
| Copper | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 84.7 g | 28.2% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 42.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 70 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 100 mg 4.2%
Total Carbohydrates 18 g 6%
Dietary Fiber 0 g
Sugars 9 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Better Eats
DetailsSuperose - Superose Sugar Substitute..
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
C & H - C&H Pure Cane Sugar,..
Per 100g | Calories 2
Protein 0 g | Carbs 0.56 g | Fat 0 g
Melissa's - Melissa's Sugar Cane
Per 100g | Calories 35
Protein 0 g | Carbs 8.8 g | Fat 0 g
Rapunzel - Rapunzel Organic Whole..
Per 100g | Calories 375
Protein 0 g | Carbs 99.9 g | Fat 0 g
Related Searches
Butterfly Bakery - Sugar Free Angel..
Per 100g | Calories 183
Protein 6.7 g | Carbs 35 g | Fat 0 g
Isabella's Healthy Bakery - Sugar..
Per 100g | Calories 353
Protein 5.3 g | Carbs 44.1 g | Fat 19.4 g
Firenza - Firenze Rigatoni with..
Per 100g | Calories 169
Protein 7.1 g | Carbs 19.8 g | Fat 7.1 g
Firenza - Fireside Mini-Marshmallows
Per 100g | Calories 331
Protein 0 g | Carbs 79.4 g | Fat 0 g
Firenza - Firenza Brownie Triple..
Per 100g | Calories 367
Protein 3.3 g | Carbs 83.3 g | Fat 6.7 g
