Firebirds Wood Fired Grill - Smoked Tomato Bisque has a high-calorie, average-carb, very high-fat and average-protein content. It is a good source of Vitamin A.
The food contains 19.86g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 9.79 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 64, for Firebirds Wood Fired Grill - Smoked Tomato Bisque, and we advise that this food in moderation.
Calories from Protein | 8% | |
Calories from Fat | 76% | |
Calories from Carbs | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 19.9 g | 6.6% | ||
Dietary Fiber | 2.5 g | 9.8% | ||
Sugars | 6.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.8 g | 19.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 40.6 g | 62.5% | ||
Saturated Fat | 19.6 g | 98.2% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0.2 g |
Serving size
Amount Per Serving
Calories 473 Calories from Fat 0
% Daily Value *
Total Fat 40.6 g 62.5%
Saturated Fat 19.6 g 98.2%
Trans Fat 0.2 g
Cholesterol 103.1 mg 34.4%
Sodium 1217 mg 50.7%
Total Carbohydrates 19.9 g 6.6%
Dietary Fiber 2.5 g9.8%
Sugars 6.3 g
Protein 9.8 g 19.6%
Vitamin A 52% Vitamin C 15%
Calcium 1.3% Iron 9%
*Based on a 2000 Calorie diet
Per 100g | Calories 295
Protein 3 g | Carbs 25 g | Fat 20 g
Per 100g | Calories 290
Protein 2 g | Carbs 12 g | Fat 22 g
Per 100g | Calories 458
Protein 4 g | Carbs 28 g | Fat 37 g
Per 100g | Calories 550
Protein 10 g | Carbs 43 g | Fat 38 g
Per 100g | Calories 508
Protein 8.8 g | Carbs 12.9 g | Fat 47.5 g
Per 100g | Calories 364
Protein 7.1 g | Carbs 18.8 g | Fat 30.7 g
Per 100g | Calories 1322
Protein 126.3 g | Carbs 7 g | Fat 84.6 g
Per 100g | Calories 579
Protein 48.9 g | Carbs 0.99 g | Fat 41.7 g