Finger Paints has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 48.1g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 82, for Finger Paints, and we advise that this food on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1.3 mg | 0.1% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.3 g | 2.8% | Mid 40% | Average |
Dietary Fiber | 0.03 g | 0.14% | Bottom 10% | Very Low |
Sugars | 3.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 195 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 7.6 mg 0.3%
Total Carbohydrates 48.1 g 16%
Dietary Fiber 0.2 g0.8%
Sugars 18.8 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 161
Protein 8.5 g | Carbs 6.3 g | Fat 11 g
Per Serving | Calories 91
Protein 0.38 g | Carbs 24.1 g | Fat 0.22 g
Per Serving | Calories 309
Protein 0 g | Carbs 79.8 g | Fat 0 g
Per Serving | Calories 452
Protein 4.9 g | Carbs 54.6 g | Fat 26.8 g
Per Serving | Calories 171
Protein 12 g | Carbs 10.5 g | Fat 10 g
Per Serving | Calories 235
Protein 18.5 g | Carbs 9.9 g | Fat 13 g
Per Serving | Calories 23
Protein 0 g | Carbs 5.6 g | Fat 0 g
Per Serving | Calories 153
Protein 17.5 g | Carbs 14.3 g | Fat 2.3 g