Finagle A Bagel - Strawberry (Seasonal) has a average-calorie, low-carb, high-fat and average-protein content. It is a good source of Vitamin C.
The food contains 14.29g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.57 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Finagle A Bagel - Strawberry (Seasonal) has been given a composite ranking of 3, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 78% | |
Calories from Carbs | 17% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.3 g | 4.8% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 14.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.6 g | 7.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 28.6 g | 44% | Top 10% | Very High |
Saturated Fat | 17.9 g | 89.3% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 90 mg 3.8%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 4 g
Protein 1 g 2%
Vitamin A Vitamin C 6%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 292
Protein 9.5 g | Carbs 61 g | Fat 1.5 g
Per 100g | Calories 275
Protein 9 g | Carbs 57 g | Fat 1.5 g
Per 100g | Calories 298
Protein 10.5 g | Carbs 62.9 g | Fat 0.4 g
Per 100g | Calories 375
Protein 23 g | Carbs 63 g | Fat 4 g
Per 100g | Calories 281
Protein 11.7 g | Carbs 53.9 g | Fat 2.7 g
Per 100g | Calories 638
Protein 3.5 g | Carbs 0 g | Fat 70.5 g
Per 100g | Calories 441
Protein 0 g | Carbs 21.2 g | Fat 38.8 g
Per 100g | Calories 141
Protein 4.8 g | Carbs 11 g | Fat 8.8 g