Figaro's Italian Pizza - The Greek, Large Pan Slice has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 41g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 15 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Greek cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 40, for Figaro's Italian Pizza - The Greek, Large Pan Slice, and we advise that this food in moderation.
Calories from Protein | 16% | |
Calories from Fat | 42% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 41 g | 13.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15 g | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18 g | 27.7% | ||
Saturated Fat | 7 g | 35% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 400 Calories from Fat 160
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 40 mg 13.3%
Sodium 990 mg 41.3%
Total Carbohydrates 41 g 13.7%
Dietary Fiber 1 g4%
Sugars 4 g
Protein 15 g 30%
Vitamin A 8% Vitamin C 6%
Calcium 1.2% Iron 6%
*Based on a 2000 Calorie diet
Per 100g | Calories 80
Protein 4 g | Carbs 4 g | Fat 4.5 g
Per 100g | Calories 230
Protein 0 g | Carbs 57 g | Fat 0 g
Per 100g | Calories 349
Protein 27.9 g | Carbs 0 g | Fat 27.9 g
Per 100g | Calories 498
Protein 21 g | Carbs 63 g | Fat 18 g
Per 100g | Calories 260
Protein 10 g | Carbs 29 g | Fat 11 g
Per 100g | Calories 460
Protein 18 g | Carbs 40 g | Fat 24 g
Per 100g | Calories 300
Protein 13 g | Carbs 35 g | Fat 11 g