Figaro's Italian Pizza - Santa Fe BBQ Chicken, XL Thin Slice has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 34g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Figaro's Italian Pizza - Santa Fe BBQ Chicken, XL Thin Slice has been given a composite ranking of 38, and in moderation.
Calories from Protein | 13% | |
Calories from Fat | 25% | |
Calories from Carbs | 62% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 34 g | 11.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% | ||
Saturated Fat | 3 g | 15% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 230 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 710 mg 29.6%
Total Carbohydrates 34 g 11.3%
Dietary Fiber 2 g8%
Sugars 7 g
Protein 7 g 14%
Vitamin A 6% Vitamin C 8%
Calcium 0.6% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 652
Protein 48 g | Carbs 68 g | Fat 21 g
Per 100g | Calories 125
Protein 8 g | Carbs 20 g | Fat 2 g
Per 100g | Calories 247
Protein 14.6 g | Carbs 11.4 g | Fat 15.8 g
Per 100g | Calories 230
Protein 10 g | Carbs 30 g | Fat 8 g
Per 100g | Calories 450
Protein 16 g | Carbs 37 g | Fat 26 g
Per 100g | Calories 320
Protein 13 g | Carbs 35 g | Fat 15 g
Per 100g | Calories 30
Protein 1 g | Carbs 6 g | Fat 0 g
Per 100g | Calories 120
Protein 3 g | Carbs 18 g | Fat 4 g