Figaro's Italian Pizza - Royal Hawaiian, Large Thin Slice has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 30g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Hawaiian cuisine.
Based on the composite nutritive standing Figaro's Italian Pizza - Royal Hawaiian, Large Thin Slice has been given a composite ranking of 40, and in moderation.
Calories from Protein | 16% | |
Calories from Fat | 29% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 30 g | 10% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9 g | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7 g | 10.8% | ||
Saturated Fat | 3.5 g | 17.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 240 Calories from Fat 70
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 3.5 g 17.5%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 630 mg 26.3%
Total Carbohydrates 30 g 10%
Dietary Fiber 1 g4%
Sugars 3 g
Protein 9 g 18%
Vitamin A 6% Vitamin C 6%
Calcium 0.6% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 390
Protein 24 g | Carbs 26 g | Fat 21 g
Per 100g | Calories 420
Protein 20 g | Carbs 28 g | Fat 25 g
Per 100g | Calories 40
Protein 0 g | Carbs 10 g | Fat 0 g
Per 100g | Calories 300
Protein 0 g | Carbs 75 g | Fat 0 g
Per 100g | Calories 270
Protein 8 g | Carbs 29 g | Fat 12 g
Per 100g | Calories 320
Protein 12 g | Carbs 29 g | Fat 17 g
Per 100g | Calories 210
Protein 0 g | Carbs 58 g | Fat 0 g
Per 100g | Calories 260
Protein 8 g | Carbs 29 g | Fat 11 g