Figaro's Italian Pizza - Milano Chicken Mayo, mustard, cheese, chicken, tomato, onion & lettuce has a high-calorie, low-carb, high-fat and high-protein content. It is a good source of Vitamin A and Vitamin C.
if( 9 != 0.0 ){?>The food contains 9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> Its low sugar content puts it in the bottom 20 percentile. This is if("bottom 20" == "top 10" ){?> often undesirable } elseif( "bottom 20" == "bottom 20" ){?> a good thing }?> for people watching their sugar intake. With 24 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("low" == "high" ){?> Moreover }else{?> However}?>, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Figaro's Italian Pizza - Milano Chicken Mayo, mustard, cheese, chicken, tomato, onion & lettuce has been given a composite ranking of 43, and in moderation.
Calories from Protein | 26% | |
Calories from Fat | 64% | |
Calories from Carbs | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9 g | 3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 24 g | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 26 g | 40% | ||
Saturated Fat | 10 g | 50% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 380 Calories from Fat 230
% Daily Value *
Total Fat 26 g 40%
Saturated Fat 10 g 50%
Trans Fat 0 g
Cholesterol 90 mg 30%
Sodium 1200 mg 50%
Total Carbohydrates 9 g 3%
Dietary Fiber 1 g4%
Sugars 4 g
Protein 24 g 48%
Vitamin A 60% Vitamin C 25%
Calcium 1.8% Iron 6%
*Based on a 2000 Calorie diet
Per Serving | Calories 170
Protein 11.9 g | Carbs 16.5 g | Fat 4.8 g
Per Serving | Calories 101
Protein 10.4 g | Carbs 8.3 g | Fat 2.8 g
Per Serving | Calories 268
Protein 17.7 g | Carbs 28.2 g | Fat 9 g
Per Serving | Calories 123
Protein 16.7 g | Carbs 3.8 g | Fat 4.1 g
Per 100g | Calories 200
Protein 7 g | Carbs 14 g | Fat 13 g
Per 100g | Calories 270
Protein 13 g | Carbs 28 g | Fat 12 g
Per 100g | Calories 380
Protein 14 g | Carbs 36 g | Fat 19 g
Per 100g | Calories 190
Protein 8 g | Carbs 15 g | Fat 11 g