Figaro's Italian Pizza - Gluten Free Greek, Medium Slice has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 15g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Greek cuisine.
Based on the composite nutritive standing Figaro's Italian Pizza - Gluten Free Greek, Medium Slice has been given a composite ranking of 40, and in moderation.
Calories from Protein | 15% | |
Calories from Fat | 49% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15 g | 5% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9 g | 13.8% | ||
Saturated Fat | 3.5 g | 17.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 3.5 g 17.5%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 390 mg 16.3%
Total Carbohydrates 15 g 5%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 6 g 12%
Vitamin A 4% Vitamin C 4%
Calcium 0.6% Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 1230
Protein 43 g | Carbs 250 g | Fat 9 g
Per 100g | Calories 510
Protein 7 g | Carbs 77 g | Fat 18 g
Per 100g | Calories 380
Protein 15 g | Carbs 43 g | Fat 16 g
Per 100g | Calories 162
Protein 6.5 g | Carbs 20 g | Fat 6 g
Per 100g | Calories 190
Protein 8 g | Carbs 14 g | Fat 11 g
Per 100g | Calories 270
Protein 7 g | Carbs 29 g | Fat 13 g
Per 100g | Calories 230
Protein 7 g | Carbs 29 g | Fat 8 g
Per 100g | Calories 340
Protein 11 g | Carbs 37 g | Fat 15 g