Peter Piper Pizza - Hand Tossed Crust - Large has a very high-calorie, very high-carb, average-fat and very high-protein content.
The food contains 250g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 43 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 65, for Peter Piper Pizza - Hand Tossed Crust - Large, and we advise that this food in moderation.
Calories from Protein | 14% | |
Calories from Fat | 6% | |
Calories from Carbs | 80% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1670 mg | 69.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 250 g | 83.3% | ||
Dietary Fiber | 8 g | 32% | ||
Sugars | 10 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 43 g | 86% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9 g | 13.8% | ||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1230 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1670 mg 69.6%
Total Carbohydrates 250 g 83.3%
Dietary Fiber 8 g32%
Sugars 10 g
Protein 43 g 86%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 510
Protein 7 g | Carbs 77 g | Fat 18 g
Per 100g | Calories 640
Protein 84 g | Carbs 2 g | Fat 33 g
Per 100g | Calories 160
Protein 6 g | Carbs 15 g | Fat 9 g
Per 100g | Calories 380
Protein 15 g | Carbs 43 g | Fat 16 g
Per 100g | Calories 35
Protein 0 g | Carbs 7 g | Fat 0 g
Per 100g | Calories 390
Protein 18 g | Carbs 39 g | Fat 18 g
Per 100g | Calories 710
Protein 44 g | Carbs 2 g | Fat 59 g
Per 100g | Calories 450
Protein 31 g | Carbs 4 g | Fat 35 g