Figaro's Italian Pizza - Garlic Club, XL Thin Slice has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 29g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Figaro's Italian Pizza - Garlic Club, XL Thin Slice has been given a composite ranking of 33, and in moderation.
Calories from Protein | 14% | |
Calories from Fat | 46% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 29 g | 9.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15 g | 23.1% | ||
Saturated Fat | 4.5 g | 22.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 310 Calories from Fat 140
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 4.5 g 22.5%
Trans Fat 0 g
Cholesterol 40 mg 13.3%
Sodium 810 mg 33.8%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 10 g 20%
Vitamin A 4% Vitamin C 4%
Calcium 0.6% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 1240
Protein 36 g | Carbs 103 g | Fat 77 g
Per 100g | Calories 210
Protein 8 g | Carbs 20 g | Fat 10 g
Per 100g | Calories 270
Protein 12 g | Carbs 25 g | Fat 14 g
Per 100g | Calories 149
Protein 6.3 g | Carbs 33 g | Fat 0.35 g
Per 100g | Calories 330
Protein 16 g | Carbs 34 g | Fat 13 g
Per 100g | Calories 300
Protein 14 g | Carbs 36 g | Fat 11 g
Per 100g | Calories 380
Protein 17 g | Carbs 46 g | Fat 13 g
Per 100g | Calories 410
Protein 17 g | Carbs 38 g | Fat 21 g