Figaro's Italian Pizza - Pizzaz Cheese 2 Slices has a high-calorie, average-carb, average-fat and high-protein content.
The food contains 46g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 17 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 93, for Figaro's Italian Pizza - Pizzaz Cheese 2 Slices, and we advise that this food on a regular basis.
Calories from Protein | 18% | |
Calories from Fat | 32% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 46 g | 15.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17 g | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13 g | 20% | ||
Saturated Fat | 7 g | 35% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 380 Calories from Fat 120
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 40 mg 13.3%
Sodium 990 mg 41.3%
Total Carbohydrates 46 g 15.3%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 17 g 34%
Vitamin A 10% Vitamin C 4%
Calcium 1.8% Iron 20%
*Based on a 2000 Calorie diet
Per 100g | Calories 260
Protein 19 g | Carbs 2 g | Fat 20 g
Per 100g | Calories 300
Protein 14 g | Carbs 36 g | Fat 11 g
Per 100g | Calories 345
Protein 21.6 g | Carbs 1.96 g | Fat 27.4 g
Per 100g | Calories 176
Protein 4.3 g | Carbs 17.9 g | Fat 9.9 g
Per 100g | Calories 310
Protein 10 g | Carbs 29 g | Fat 15 g
Per 100g | Calories 330
Protein 16 g | Carbs 34 g | Fat 13 g
Per 100g | Calories 410
Protein 17 g | Carbs 38 g | Fat 21 g
Per 100g | Calories 200
Protein 5 g | Carbs 21 g | Fat 9 g