Figaro's Italian Pizza - Chicken Fajita, XL Pan Slice has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 38g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 14 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Figaro's Italian Pizza - Chicken Fajita, XL Pan Slice has been given a composite ranking of 46, and in moderation.
Calories from Protein | 19% | |
Calories from Fat | 30% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 38 g | 12.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14 g | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.4% | ||
Saturated Fat | 4.5 g | 22.5% | ||
Total Trans Fatty Acids | 0.5 g |
Serving size
Amount Per Serving
Calories 310 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 4.5 g 22.5%
Trans Fat 0.5 g
Cholesterol 30 mg 10%
Sodium 810 mg 33.8%
Total Carbohydrates 38 g 12.7%
Dietary Fiber 1 g4%
Sugars 4 g
Protein 14 g 28%
Vitamin A 8% Vitamin C 10%
Calcium 0.9% Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 210
Protein 10 g | Carbs 27 g | Fat 7 g
Per 100g | Calories 1070
Protein 69 g | Carbs 70 g | Fat 59 g
Per 100g | Calories 740
Protein 38 g | Carbs 74 g | Fat 31 g
Per 100g | Calories 870
Protein 52 g | Carbs 54 g | Fat 52 g
Per 100g | Calories 140
Protein 6 g | Carbs 17 g | Fat 5 g
Per 100g | Calories 390
Protein 16 g | Carbs 44 g | Fat 16 g
Per 100g | Calories 70
Protein 5 g | Carbs 0 g | Fat 5 g
Per 100g | Calories 210
Protein 8 g | Carbs 20 g | Fat 10 g