Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Figaro's Italian Pizza Chicken Fajita , XL Pan Slice - Nutrition Facts
46

Chicken Fajita, XL Pan Slice

Figaro's Italian Pizza - Chicken Fajita, XL Pan Slice has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 38g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 14 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Figaro's Italian Pizza - Chicken Fajita, XL Pan Slice has been given a composite ranking of 46, and in moderation.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat30%
 Calories from Carbs51%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A400 IU8%
Vitamin C6 mg10%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium9 mg0.9%
Iron0.72 mg4%
Sodium810 mg33.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate38 g12.7%
Dietary Fiber1 g4%
Sugars4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein14 g28%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10 g15.4%
Saturated Fat4.5 g22.5%
Total Trans Fatty Acids0.5 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 310 Calories from Fat 90

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 4.5 g 22.5%

Trans Fat 0.5 g

Cholesterol 30 mg 10%

Sodium 810 mg 33.8%

Total Carbohydrates 38 g 12.7%

Dietary Fiber 1 g4%

Sugars 4 g

Protein 14 g 28%

Vitamin A 8% Vitamin C 10%

Calcium 0.9% Iron 4%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/figaros-italian-pizza/chicken-fajita-xl-pan-slice Embed Table:

Related Searches

43

Figaro's Italian Pizza - Chicken..

Per 100g | Calories 210
Protein 10 g | Carbs 27 g | Fat 7 g

54

IHOP - Chicken Fajita Quesadilla

Per 100g | Calories 1070
Protein 69 g | Carbs 70 g | Fat 59 g

54

Great Wraps - Chicken Fajita Wrap

Per 100g | Calories 740
Protein 38 g | Carbs 74 g | Fat 31 g

67

IHOP - Chicken Fajita Salad W/Avocado

Per 100g | Calories 870
Protein 52 g | Carbs 54 g | Fat 52 g

23

Figaro's Italian Pizza - Gluten Free..

Per 100g | Calories 140
Protein 6 g | Carbs 17 g | Fat 5 g

78

Figaro's Italian Pizza - Mexican..

Per 100g | Calories 390
Protein 16 g | Carbs 44 g | Fat 16 g

36

Figaro's Italian Pizza - Beef, 1 oz

Per 100g | Calories 70
Protein 5 g | Carbs 0 g | Fat 5 g

65

Figaro's Italian Pizza - Garlic Club,..

Per 100g | Calories 210
Protein 8 g | Carbs 20 g | Fat 10 g