Figaro's Italian Pizza - Chicken Bacon Ranch, XL Thin Slice has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 29g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 59, for Figaro's Italian Pizza - Chicken Bacon Ranch, XL Thin Slice, and we advise that this food in moderation.
Calories from Protein | 14% | |
Calories from Fat | 46% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 29 g | 9.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15 g | 23.1% | ||
Saturated Fat | 4.5 g | 22.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 310 Calories from Fat 130
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 4.5 g 22.5%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 790 mg 32.9%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 10 g 20%
Vitamin A 4% Vitamin C 4%
Calcium 0.6% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 750
Protein 53 g | Carbs 69 g | Fat 26 g
Per 100g | Calories 212
Protein 16 g | Carbs 19.9 g | Fat 8.3 g
Per 100g | Calories 370
Protein 17 g | Carbs 35 g | Fat 17 g
Per 100g | Calories 810
Protein 48 g | Carbs 68 g | Fat 37 g
Per 100g | Calories 370
Protein 14 g | Carbs 36 g | Fat 18 g
Per 100g | Calories 210
Protein 8 g | Carbs 20 g | Fat 10 g
Per 100g | Calories 390
Protein 15 g | Carbs 39 g | Fat 19 g
Per 100g | Calories 370
Protein 17 g | Carbs 35 g | Fat 17 g