Figamajigs - Dark Chocolate-covered Fig Candy has a high-calorie, very high-carb, average-fat and average-protein content.
The food contains 72.5g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Figamajigs - Dark Chocolate-covered Fig Candy has been given a composite ranking of 26, and in moderation.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 23% | |
| Calories from Carbs | 73% |
Why this is good for you
- No Cholesterol
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 37.5 mg | 1.6% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 72.5 g | 24.2% | Top 10% | Very High |
| Dietary Fiber | 7.5 g | 30% | Top 10% | Very High |
| Sugars | 52.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5 g | 10% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10 g | 15.4% | Top 30% | High |
| Saturated Fat | 5 g | 25% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 150 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 0 mg
Sodium 15 mg 0.6%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 3 g12%
Sugars 21 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Figs Dried Uncooked
Per 100g | Calories 249
Protein 3.4 g | Carbs 63.8 g | Fat 0.67 g
Nabisco Newtons - Fig Newtons
Per 100g | Calories 342
Protein 5.3 g | Carbs 68.4 g | Fat 7.9 g
Nabisco - Fig Newtons (fat Free)
Per 100g | Calories 310
Protein 3.4 g | Carbs 75.9 g | Fat 0 g
Newman's Own - Organic Fig Newmans
Per 100g | Calories 316
Protein 5.3 g | Carbs 73.7 g | Fat 0 g
Figamajigs - Dark Chocolate Covered..
Per 100g | Calories 375
Protein 5 g | Carbs 72.5 g | Fat 10 g
Figamajigs - Chocolate-covered Fig..
Per 100g | Calories 375
Protein 2.5 g | Carbs 80 g | Fat 6.3 g
