Figamajigs - Chocolate-covered Fig Candy has a high-calorie, very high-carb, average-fat and average-protein content.
The food contains 80g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 2.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Figamajigs - Chocolate-covered Fig Candy has been given a composite ranking of 20, and sparingly.
Calorie Breakdown
| Calories from Protein | 3% | |
| Calories from Fat | 15% | |
| Calories from Carbs | 83% |
Why this is good for you
- No Cholesterol
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 25 mg | 1% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 80 g | 26.7% | Top 10% | Very High |
| Dietary Fiber | 5 g | 20% | Top 10% | Very High |
| Sugars | 65 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.5 g | 5% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.3 g | 9.6% | Mid 40% | Average |
| Saturated Fat | 3.8 g | 18.8% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 150 Calories from Fat 23
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 0 mg
Sodium 10 mg 0.4%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 2 g8%
Sugars 26 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Newman's Own - Organic Fig Newmans
Per 100g | Calories 316
Protein 5.3 g | Carbs 73.7 g | Fat 0 g
Nabisco - Fig Newtons (fat Free)
Per 100g | Calories 310
Protein 3.4 g | Carbs 75.9 g | Fat 0 g
Kalamata - Crown Figs
Per 100g | Calories 250
Protein 2.5 g | Carbs 65 g | Fat 0 g
Compliments - Bars, Fig
Per 100g | Calories 355
Protein 0 g | Carbs 71 g | Fat 6.5 g
Figamajigs - Dark Chocolate-covered..
Per 100g | Calories 375
Protein 5 g | Carbs 72.5 g | Fat 10 g
Figamajigs - Dark Chocolate Covered..
Per 100g | Calories 375
Protein 5 g | Carbs 72.5 g | Fat 10 g
