Field Roast Grain Meat Co. - Field Roast Sausages - Italian has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 25 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 71, for Field Roast Grain Meat Co. - Field Roast Sausages - Italian, and we advise that this food in moderation.
Calories from Protein | 43% | |
Calories from Fat | 38% | |
Calories from Carbs | 19% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11 g | 3.7% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 25 g | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.4% | ||
Saturated Fat | 1 g | 5% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 240 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 570 mg 23.8%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 4 g16%
Sugars 2 g
Protein 25 g 50%
Vitamin A Vitamin C 8%
Calcium 0.2% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 210
Protein 11 g | Carbs 2 g | Fat 17 g
Per 100g | Calories 80
Protein 10 g | Carbs 3 g | Fat 3 g
Per Serving | Calories 150
Protein 4 g | Carbs 13 g | Fat 9 g
Per Serving | Calories 660
Protein 34 g | Carbs 24 g | Fat 47 g
Per 100g | Calories 191
Protein 15.8 g | Carbs 22.3 g | Fat 4.6 g
Per 100g | Calories 110
Protein 12 g | Carbs 8 g | Fat 3 g
Per 100g | Calories 240
Protein 26 g | Carbs 11 g | Fat 10 g
Per 100g | Calories 240
Protein 25 g | Carbs 11 g | Fat 10 g