Fiddle Faddle Butter Toffee Popcorn With Peanuts has a high-calorie, very high-carb, average-fat and low-protein content.
The food contains 83.87g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Fiddle Faddle Butter Toffee Popcorn With Peanuts has been given a composite ranking of 15, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 15% | |
Calories from Carbs | 85% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 677.4 mg | 28.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 83.9 g | 28% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 48.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.5 g | 9.9% | Mid 40% | Average |
Saturated Fat | 1.6 g | 8.1% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 0 mg
Sodium 210 mg 8.8%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 0 g
Sugars 15 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 438
Protein 6.3 g | Carbs 75 g | Fat 14.1 g
Per 100g | Calories 209
Protein 0 g | Carbs 32.8 g | Fat 6.7 g
Per 100g | Calories 333
Protein 3.3 g | Carbs 76.7 g | Fat 0 g
Per 100g | Calories 595
Protein 12.5 g | Carbs 37.5 g | Fat 45 g
Per 100g | Calories 545
Protein 19.2 g | Carbs 35.3 g | Fat 35.3 g
Per 100g | Calories 409
Protein 6.8 g | Carbs 70.5 g | Fat 10.2 g
Per 100g | Calories 459
Protein 10.6 g | Carbs 70.5 g | Fat 17.6 g
Per 100g | Calories 365
Protein 5.5 g | Carbs 45.5 g | Fat 18.2 g