Fiber One - Peanut Butter Fiber Bar has a average-calorie, average-carb, average-fat and average-protein content.
With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 73, for Fiber One - Peanut Butter Fiber Bar, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 7% | |
| Calories from Fat | 25% | |
| Calories from Carbs | 68% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 28 g | 9.3% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3 g | 6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.5 g | 6.9% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 150 Calories from Fat 40
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 28 g 9.3%
Dietary Fiber
Sugars
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Fiber One - Fiber One-chocolate..
Per 100g | Calories 90
Protein 1 g | Carbs 17 g | Fat 2.5 g
Kashi - Peanut Butter Protein Bar
Per 100g | Calories 140
Protein 10 g | Carbs 15 g | Fat 5 g
Fiber One - Chocloate Peanut Butter..
Per 100g | Calories 90
Protein 1 g | Carbs 17 g | Fat 2.5 g
Fiber One - Chocokate and Peanut..
Per 100g | Calories 90
Protein 1 g | Carbs 17 g | Fat 2.5 g
Fiber One - Fiber 1 English Muffin
Per 100g | Calories 100
Protein 5 g | Carbs 24 g | Fat 1 g
Fiber One - Yoghurt
Per 100g | Calories 50
Protein 3 g | Carbs 13 g | Fat 0 g
Fiber One - Chocolate Bar
Per 100g | Calories 90
Protein 1 g | Carbs 17 g | Fat 2 g
Fiber One - Fiberone Bread
Per 100g | Calories 100
Protein 5 g | Carbs 23 g | Fat 1.5 g
