Fettuccine in Lobster Broth With Shrimp, Crawfish, and Crabmeat Recipe
Fettuccine in Lobster Broth With Shrimp, Crawfish, and Crabmeat has a very high-calorie, high-carb, average-fat and very high-protein content.
The food contains 67.9g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 48.5 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Fettuccine in Lobster Broth With Shrimp, Crawfish, and Crabmeat has been given a composite ranking of 34, and in moderation.
Calorie Breakdown
| Calories from Protein | 35% | |
| Calories from Fat | 17% | |
| Calories from Carbs | 48% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 4.9 mg | 0.2% | Bottom 10% | Very Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0.83 g | 0.28% | Bottom 10% | Very Low |
| Dietary Fiber | 0.01 g | 0.04% | Bottom 10% | Very Low |
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.59 g | 1.2% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.13 g | 0.2% | Bottom 10% | Very Low |
| Saturated Fat | 0.03 g | 0.15% | Bottom 10% | Very Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 593 Calories from Fat 94
% Daily Value *
Total Fat 10.5 g 16.2%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 307.3 mg 102.4%
Sodium 404.4 mg 16.9%
Total Carbohydrates 67.9 g 22.6%
Dietary Fiber 0.8 g3.2%
Sugars 1.9 g
Protein 48.5 g 97%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Gordon Biersch Brewery Restaurant -..
Per 100g | Calories 790
Protein 38 g | Carbs 82 g | Fat 32 g
Gordon Biersch Brewery Restaurant -..
Per 100g | Calories 673
Protein 36 g | Carbs 55 g | Fat 32 g
Lobster and Shrimp Cioppino
Per Serving | Calories 1086
Protein 115 g | Carbs 25 g | Fat 55 g
Roni's Pickle Chicken
Per Serving | Calories 208
Protein 11.2 g | Carbs 22.8 g | Fat 7.7 g
Spice Marinade for Pork, Duck or..
Per Serving | Calories 314
Protein 5.7 g | Carbs 44.3 g | Fat 18.8 g
Sweet Potatoes and Berries Casserole
Per Serving | Calories 185
Protein 1.9 g | Carbs 36 g | Fat 4.2 g
Imperial Chicken 1
Per Serving | Calories 298
Protein 17.9 g | Carbs 14 g | Fat 18.5 g
