Festive Crostini Recipe
Festive Crostini has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 10g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Festive Crostini has been given a composite ranking of 46, and in moderation.
Calorie Breakdown
| Calories from Protein | 16% | |
| Calories from Fat | 30% | |
| Calories from Carbs | 54% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 10 g | 3.3% | ||
| Dietary Fiber | 1 g | 4% | ||
| Sugars | 1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3 g | 6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.5 g | 3.8% | ||
| Saturated Fat | 1.5 g | 7.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 25
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 190 mg 7.9%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 3 g 6%
Vitamin A 4% Vitamin C 2%
Calcium 4% Iron 4%
*Based on a 2000 Calorie diet
Related Searches
Loc Lac Recipe
Per Serving | Calories 610
Protein 34 g | Carbs 42 g | Fat 34 g
Suburban Cowboy Delight
Per Serving | Calories 530
Protein 24 g | Carbs 34 g | Fat 34 g
Graham Crust
Per Serving | Calories 200
Protein 3 g | Carbs 22 g | Fat 12 g
Individual Spinach-Asiago Gratins
Per Serving | Calories 110
Protein 7 g | Carbs 13 g | Fat 4 g
Our Favorite Tiramisu
Per Serving | Calories 710
Protein 8 g | Carbs 67 g | Fat 48 g
Cheesy Pizza Fondue
Per Serving | Calories 120
Protein 7 g | Carbs 18 g | Fat 3.5 g
Smoked Mozzarella Pasta Salad
Per Serving | Calories 410
Protein 18 g | Carbs 39 g | Fat 20 g
Carpaccio of Raw Zucchini
Per Serving | Calories 180
Protein 8 g | Carbs 7 g | Fat 13 g
