Fennel and Celery Root Remoulade with Baby Shrimp has a average-calorie, low-carb, average-fat and high-protein content. It is a good source of Vitamin A.
The food contains 11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to French cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 21, for Fennel and Celery Root Remoulade with Baby Shrimp, and we advise that this food sparingly.
Calories from Protein | 31% | |
Calories from Fat | 48% | |
Calories from Carbs | 21% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11 g | 3.7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16 g | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11 g | 16.9% | ||
Saturated Fat | 1.5 g | 7.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 210 Calories from Fat 100
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 1.5 g 7.5%
Trans Fat 0 g
Cholesterol 125 mg 41.7%
Sodium 630 mg 26.3%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 16 g 32%
Vitamin A 45% Vitamin C 10%
Calcium 8% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 220
Protein 8 g | Carbs 33 g | Fat 7 g
Per Serving | Calories 350
Protein 19 g | Carbs 6 g | Fat 29 g
Per Serving | Calories 990
Protein 35 g | Carbs 75 g | Fat 63 g
Per Serving | Calories 220
Protein 2 g | Carbs 10 g | Fat 20 g
Per Serving | Calories 660
Protein 29 g | Carbs 35 g | Fat 45 g
Per Serving | Calories 610
Protein 9 g | Carbs 70 g | Fat 34 g
Per Serving | Calories 180
Protein 4 g | Carbs 22 g | Fat 8 g
Per Serving | Calories 410
Protein 14 g | Carbs 24 g | Fat 30 g