Fazoli's - Rigatoni Romano has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 12.03g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.96 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Fazoli's - Rigatoni Romano has been given a composite ranking of 13, and sparingly.
Calories from Protein | 20% | |
Calories from Fat | 45% | |
Calories from Carbs | 35% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 397.2 mg | 16.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12 g | 4% | Mid 40% | Average |
Dietary Fiber | 1.1 g | 4.4% | Mid 40% | Average |
Sugars | 1.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 13.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7 g | 10.7% | Mid 40% | Average |
Saturated Fat | 3.2 g | 15.8% | Mid 40% | Average |
Total Trans Fatty Acids | 0.2 g |
Serving size
Amount Per Serving
Calories 880 Calories from Fat 390
% Daily Value *
Total Fat 44 g 67.7%
Saturated Fat 20 g 100%
Trans Fat 1 g
Cholesterol 125 mg 41.7%
Sodium 2510 mg 104.6%
Total Carbohydrates 76 g 25.3%
Dietary Fiber 7 g28%
Sugars 12 g
Protein 44 g 88%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 115
Protein 3.9 g | Carbs 22.5 g | Fat 0.52 g
Per 100g | Calories 114
Protein 3.8 g | Carbs 22.2 g | Fat 0.52 g
Per 100g | Calories 204
Protein 11.8 g | Carbs 16 g | Fat 10 g
Per 100g | Calories 212
Protein 10.6 g | Carbs 18.5 g | Fat 9.8 g
Per 100g | Calories 141
Protein 6 g | Carbs 19.8 g | Fat 4.3 g
Per 100g | Calories 128
Protein 5.2 g | Carbs 21.5 g | Fat 2 g
Per 100g | Calories 115
Protein 3.9 g | Carbs 22.5 g | Fat 0.52 g
Per 100g | Calories 101
Protein 3.2 g | Carbs 19.7 g | Fat 0.46 g