Fazoli's Italian Food - Cheese Slice Pizza has a average-calorie, average-carb, average-fat and high-protein content. It is a good source of Calcium.
The food contains 28.22g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.35 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Fazoli's Italian Food - Cheese Slice Pizza has been given a composite ranking of 22, and sparingly.
Calories from Protein | 19% | |
Calories from Fat | 37% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28.2 g | 9.4% | Mid 40% | Average |
Dietary Fiber | 1.8 g | 7.1% | Mid 40% | Average |
Sugars | 1.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.3 g | 24.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.6 g | 16.3% | Mid 40% | Average |
Saturated Fat | 5.3 g | 26.5% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 290 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 730 mg 30.4%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 14 g 28%
Vitamin A Vitamin C
Calcium 25% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 203
Protein 8.6 g | Carbs 18.2 g | Fat 10.7 g
Per 100g | Calories 176
Protein 7.1 g | Carbs 18.8 g | Fat 7.1 g
Per 100g | Calories 188
Protein 10.1 g | Carbs 19.9 g | Fat 7.1 g
Per 100g | Calories 160
Protein 8.7 g | Carbs 18.3 g | Fat 5.7 g
Per 100g | Calories 150
Protein 6.2 g | Carbs 24.9 g | Fat 2.6 g
Per 100g | Calories 123
Protein 4.2 g | Carbs 24.5 g | Fat 0.55 g
Per 100g | Calories 188
Protein 10.1 g | Carbs 19.9 g | Fat 7.1 g
Per 100g | Calories 160
Protein 8.7 g | Carbs 18.3 g | Fat 5.7 g