Fatz Cafe - Ribs, Shrimp and Grilled Chicken Trio has a very high-calorie, very high-carb, very high-fat and very high-protein content.
With 82 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 15, for Fatz Cafe - Ribs, Shrimp and Grilled Chicken Trio, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 33% | |
| Calories from Fat | 38% | |
| Calories from Carbs | 29% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 3571 mg | 148.8% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 73 g | 24.3% | ||
| Dietary Fiber | 1 g | 4% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 82 g | 164% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 43 g | 66.2% | ||
| Saturated Fat | 13 g | 65% | ||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 1027 Calories from Fat 0
% Daily Value *
Total Fat 43 g 66.2%
Saturated Fat 13 g 65%
Trans Fat 0 g
Cholesterol 317 mg 105.7%
Sodium 3571 mg 148.8%
Total Carbohydrates 73 g 24.3%
Dietary Fiber 1 g4%
Sugars
Protein 82 g 164%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Elephant Bar - Shrimp & Chicken..
Per 100g | Calories 950
Protein 43 g | Carbs 39 g | Fat 71 g
Elephant Bar - Shrimp & Chicken..
Per 100g | Calories 1250
Protein 68 g | Carbs 45 g | Fat 92 g
Gordon Biersch Brewery Restaurant -..
Per 100g | Calories 440
Protein 12 g | Carbs 36 g | Fat 27 g
Drunken Shrimp or Chicken or Crawfish..
Per Serving | Calories 183
Protein 7.5 g | Carbs 12 g | Fat 11.5 g
Fatz Cafe - Certified Angus Beef..
Per 100g | Calories 829
Protein 54 g | Carbs 62 g | Fat 40 g
Fatz Cafe - Calabash, Wings, and..
Per 100g | Calories 1109
Protein 61 g | Carbs 98 g | Fat 51 g
Fatz Cafe - Old Fashioned Hamburger
Per 100g | Calories 802
Protein 46 g | Carbs 30 g | Fat 54 g
Fatz Cafe - Baked Potato
Per 100g | Calories 329
Protein 8 g | Carbs 68 g | Fat 3 g
