Fatz Cafe - Certified Angus Beef Sirloin (10 ounces) has a very high-calorie, low-carb, very high-fat and very high-protein content.
With 56 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Fatz Cafe - Certified Angus Beef Sirloin (10 ounces) has been given a composite ranking of 16, and sparingly.
Calorie Breakdown
| Calories from Protein | 37% | |
| Calories from Fat | 62% | |
| Calories from Carbs | 1% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 588 mg | 24.5% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 1 g | 0.3% | ||
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 56 g | 112% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 42 g | 64.6% | ||
| Saturated Fat | 16 g | 80% | ||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 630 Calories from Fat 0
% Daily Value *
Total Fat 42 g 64.6%
Saturated Fat 16 g 80%
Trans Fat 0 g
Cholesterol 147 mg 49%
Sodium 588 mg 24.5%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars
Protein 56 g 112%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Sticks Kebob Shop - Chili-Rubbed Beef..
Per 100g | Calories 190
Protein 25 g | Carbs 0 g | Fat 9 g
Fatz Cafe - Certified Angus Beef..
Per 100g | Calories 381
Protein 34 g | Carbs 1 g | Fat 26 g
Shoeless Joe's - Rickard's Beef..
Per 100g | Calories 95
Protein 6.6 g | Carbs 9.3 g | Fat 3.5 g
Beef Sirloin Stir-Fry With..
Per Serving | Calories 128
Protein 8.6 g | Carbs 6.7 g | Fat 7.5 g
Fatz Cafe - Premium Grilled Pork..
Per 100g | Calories 876
Protein 73 g | Carbs 26 g | Fat 52 g
Fatz Cafe - Honey BBQ Chicken Nachos
Per 100g | Calories 981
Protein 37 g | Carbs 140 g | Fat 31 g
Fatz Cafe - House Salad
Per 100g | Calories 379
Protein 22 g | Carbs 15 g | Fat 24 g
Fatz Cafe - Stone Ground Cheese Grits
Per 100g | Calories 537
Protein 24 g | Carbs 48 g | Fat 27 g
