Fatburger - Bacon and Egg Sandwich has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 18.13g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.53 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 34, for Fatburger - Bacon and Egg Sandwich, and we advise that this food in moderation.
Calories from Protein | 16% | |
Calories from Fat | 55% | |
Calories from Carbs | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18.1 g | 6% | Mid 40% | Average |
Dietary Fiber | 1.2 g | 4.7% | Mid 40% | Average |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.5 g | 21.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.8 g | 24.3% | Top 30% | High |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 440 Calories from Fat 243
% Daily Value *
Total Fat 27 g 41.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 190 mg 63.3%
Sodium 0 mg
Total Carbohydrates 31 g 10.3%
Dietary Fiber 2 g8%
Sugars 0 g
Protein 18 g 36%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 260
Protein 12.2 g | Carbs 27.6 g | Fat 12.2 g
Per 100g | Calories 240
Protein 10.2 g | Carbs 22.8 g | Fat 11.8 g
Per 100g | Calories 260
Protein 12.2 g | Carbs 27.6 g | Fat 12.2 g
Per 100g | Calories 310
Protein 3.8 g | Carbs 44.9 g | Fat 12.7 g
Per 100g | Calories 172
Protein 13.9 g | Carbs 15.3 g | Fat 6.2 g
Per 100g | Calories 230
Protein 13.5 g | Carbs 13.9 g | Fat 13.1 g
Per 100g | Calories 194
Protein 11.6 g | Carbs 15.5 g | Fat 9.7 g