FatBoy - Milk Chocolate Dipped Sundae On a Stick Bar has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 27.44g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.61 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing FatBoy - Milk Chocolate Dipped Sundae On a Stick Bar has been given a composite ranking of 7, and sparingly.
Calories from Protein | 3% | |
Calories from Fat | 66% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27.4 g | 9.1% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 24.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.6 g | 5.2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 26.1 g | 40.2% | Top 30% | High |
Saturated Fat | 20.9 g | 104.5% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 270 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 16 g 80%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 40 mg 1.7%
Total Carbohydrates 21 g 7%
Dietary Fiber 0 g
Sugars 19 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 8% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 340
Protein 3.8 g | Carbs 27.7 g | Fat 25.2 g
Per 100g | Calories 377
Protein 4.4 g | Carbs 30 g | Fat 26.5 g
Per 100g | Calories 329
Protein 2.4 g | Carbs 30.6 g | Fat 23.5 g
Per 100g | Calories 365
Protein 2.5 g | Carbs 31.5 g | Fat 26.5 g
Per 100g | Calories 340
Protein 3.8 g | Carbs 27.7 g | Fat 25.2 g
Per 100g | Calories 329
Protein 2.4 g | Carbs 30.6 g | Fat 23.5 g
Per 100g | Calories 365
Protein 2.5 g | Carbs 31.5 g | Fat 26.5 g