Farmhouse - White Cheddar Pasta, Light Preparation has a high-calorie, high-carb, high-fat and high-protein content.
The food contains 66.32g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.7 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Farmhouse - White Cheddar Pasta, Light Preparation has been given a composite ranking of 15, and sparingly.
Calorie Breakdown
| Calories from Protein | 10% | |
| Calories from Fat | 35% | |
| Calories from Carbs | 54% |
Why this is good for you
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1305.1 mg | 54.4% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 66.3 g | 22.1% | Top 10% | Very High |
| Dietary Fiber | 2.8 g | 11.3% | Top 30% | High |
| Sugars | 4.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 12.7 g | 25.4% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 19.2 g | 29.5% | Top 30% | High |
| Saturated Fat | 4.2 g | 21.2% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 335 Calories from Fat 122
% Daily Value *
Total Fat 13.6 g 20.9%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 30 mg 10%
Sodium 925 mg 38.5%
Total Carbohydrates 47 g 15.7%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
White Pasta
Per 100g | Calories 375
Protein 12.5 g | Carbs 75 g | Fat 1.8 g
Glorious Marco Pierre White - Chicken..
Per 100g | Calories 47
Protein 3.5 g | Carbs 5.1 g | Fat 1.4 g
White Wine-Tomato-and-Clam Pasta
Per Serving | Calories 420
Protein 23 g | Carbs 53 g | Fat 12 g
White Tuna Pasta
Per Serving | Calories 211
Protein 23.4 g | Carbs 24.7 g | Fat 2.2 g
Farmhouse - Low Fat Milk
Per 100g | Calories 51
Protein 0 g | Carbs 5.6 g | Fat 1.5 g
Farmhouse - Mexican Style Rice..
Per 100g | Calories 406
Protein 8.8 g | Carbs 74.1 g | Fat 7.9 g
Farmhouse - Fresh Milk
Per 100g | Calories 66
Protein 3.2 g | Carbs 4.8 g | Fat 3.8 g
Farmhouse - Long Grain & Wild Rice..
Per 100g | Calories 441
Protein 8.8 g | Carbs 74.1 g | Fat 10.6 g
