Farmhouse - Herb & Butter Pasta, as packaged has a high-calorie, high-carb, low-fat and high-protein content.
The food contains 67.73g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Farmhouse - Herb & Butter Pasta, as packaged has been given a composite ranking of 21, and sparingly.
Calories from Protein | 16% | |
Calories from Fat | 7% | |
Calories from Carbs | 77% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 112.9 mg | 11.3% | Top 30% | High |
Potassium | 507.9 mg | 14.5% | Top 30% | High |
Sodium | 1411 mg | 58.8% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 67.7 g | 22.6% | Top 10% | Very High |
Dietary Fiber | 4.2 g | 16.9% | Top 30% | High |
Sugars | 7.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14.1 g | 28.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.8 g | 4.3% | Mid 40% | Average |
Saturated Fat | 1.4 g | 7.1% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 250 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1000 mg 41.7%
Total Carbohydrates 48 g 16%
Dietary Fiber 3 g12%
Sugars 5 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium 8% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 395
Protein 12.7 g | Carbs 64.9 g | Fat 8.5 g
Per 100g | Calories 367
Protein 14.1 g | Carbs 67.7 g | Fat 4.2 g
Per 100g | Calories 353
Protein 14.1 g | Carbs 67.7 g | Fat 4.2 g
Per 100g | Calories 367
Protein 11.3 g | Carbs 70.5 g | Fat 4.2 g
Per 100g | Calories 395
Protein 12.7 g | Carbs 64.9 g | Fat 8.5 g
Per 100g | Calories 367
Protein 14.1 g | Carbs 67.7 g | Fat 4.2 g
Per 100g | Calories 353
Protein 14.1 g | Carbs 67.7 g | Fat 4.2 g
Per 100g | Calories 367
Protein 11.3 g | Carbs 70.5 g | Fat 4.2 g