Farmhouse - Chicken Flavor Rice, as packaged has a average-calorie, very high-carb, low-fat and average-protein content.
if( 72.31 != 0.0 ){?>The food contains 72.31g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 8.82 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("very high" == "low" ){?> Moreover }else{?> However}?>, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Farmhouse - Chicken Flavor Rice, as packaged has been given a composite ranking of 25, and in moderation.
Calories from Protein | 10% | |
Calories from Fat | 5% | |
Calories from Carbs | 85% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 176.4 mg | 17.6% | Top 30% | High |
Potassium | 440.9 mg | 12.6% | Top 30% | High |
Sodium | 1164 mg | 48.5% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 72.3 g | 24.1% | Top 10% | Very High |
Dietary Fiber | 1.8 g | 7.1% | Mid 40% | Average |
Sugars | 3.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.8 g | 17.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.8 g | 2.7% | Bottom 30% | Low |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 190 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 660 mg 27.5%
Total Carbohydrates 41 g 13.7%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium 10% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 370
Protein 8.8 g | Carbs 79.4 g | Fat 3.5 g
Per 100g | Calories 353
Protein 8.8 g | Carbs 70.5 g | Fat 4.4 g
Per 100g | Calories 353
Protein 7.1 g | Carbs 72.3 g | Fat 3.5 g
Per 100g | Calories 353
Protein 8.8 g | Carbs 75.8 g | Fat 1.8 g
Per 100g | Calories 353
Protein 8.8 g | Carbs 74.1 g | Fat 2.6 g
Per 100g | Calories 370
Protein 8.8 g | Carbs 79.4 g | Fat 3.5 g
Per 100g | Calories 353
Protein 7.1 g | Carbs 72.3 g | Fat 3.5 g
Per 100g | Calories 353
Protein 8.8 g | Carbs 75.8 g | Fat 1.8 g