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Farmer John Red Hots Extra Hot ! Smoked Sausages - Nutrition Facts
1

Red Hots Extra Hot! Smoked Sausages

Farmer John - Red Hots Extra Hot! Smoked Sausages has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 1.96g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 11.76 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for Farmer John - Red Hots Extra Hot! Smoked Sausages, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat82%
 Calories from Carbs3%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1028.8 mg42.9%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.96 g0.7%Bottom 10%Very Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11.8 g23.5%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat27.4 g42.2%Top 10%Very High
Saturated Fat11.8 g58.8%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 160 Calories from Fat 126

% Daily Value *

Total Fat 14 g 21.5%

Saturated Fat 6 g 30%

Trans Fat 0 g

Cholesterol 25 mg 8.3%

Sodium 525 mg 21.9%

Total Carbohydrates 1 g 0.3%

Dietary Fiber 0 g

Sugars 0 g

Protein 6 g 12%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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