Farmer John - Chorizo Style Pork Links has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 16.22 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 8, for Farmer John - Chorizo Style Pork Links, and we advise that this food sparingly.
Calories from Protein | 23% | |
Calories from Fat | 77% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 540.5 IU | 10.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 513.5 mg | 21.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16.2 g | 32.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24.3 g | 37.4% | Top 30% | High |
Saturated Fat | 8.1 g | 40.5% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 190 mg 7.9%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 6 g 12%
Vitamin A 4% Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 87
Protein 7.7 g | Carbs 10.3 g | Fat 2.6 g
Per 100g | Calories 423
Protein 15.9 g | Carbs 1.76 g | Fat 38.8 g
Per Serving | Calories 234
Protein 15.8 g | Carbs 28.2 g | Fat 5.9 g
Per 100g | Calories 170
Protein 23 g | Carbs 2 g | Fat 8 g
Per 100g | Calories 378
Protein 16.2 g | Carbs 2.7 g | Fat 32.4 g
Per 100g | Calories 161
Protein 31.3 g | Carbs 0 g | Fat 3.6 g
Per 100g | Calories 316
Protein 10.5 g | Carbs 2.63 g | Fat 28.9 g
Per 100g | Calories 313
Protein 18.8 g | Carbs 3.1 g | Fat 25 g