Farmer Boys - Thousand Island Dressing has a high-calorie, average-carb, very high-fat and low-protein content.
The food contains 16.16g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.01 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Farmer Boys - Thousand Island Dressing has been given a composite ranking of 13, and sparingly.
Calories from Protein | 1% | |
Calories from Fat | 83% | |
Calories from Carbs | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 836.4 mg | 34.8% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16.2 g | 5.4% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 8.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 36.4 g | 55.9% | Top 10% | Very High |
Saturated Fat | 6.1 g | 30.3% | Top 30% | High |
Serving size
Amount Per Serving
Calories 383 Calories from Fat 324
% Daily Value *
Total Fat 36 g 55.4%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 23 mg 7.7%
Sodium 828 mg 34.5%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 0 g
Sugars 8 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 467
Protein 0 g | Carbs 23.3 g | Fat 40 g
Per 100g | Calories 433
Protein 0 g | Carbs 10 g | Fat 43.3 g
Per 100g | Calories 116
Protein 0 g | Carbs 18.6 g | Fat 7 g
Per 100g | Calories 118
Protein 0 g | Carbs 28.2 g | Fat 0 g
Per 100g | Calories 49
Protein 3.2 g | Carbs 2.56 g | Fat 3.2 g
Per 100g | Calories 236
Protein 9.3 g | Carbs 20.4 g | Fat 13 g
Per 100g | Calories 235
Protein 10.9 g | Carbs 19.8 g | Fat 12.5 g
Per 100g | Calories 333
Protein 0 g | Carbs 41.7 g | Fat 19.4 g