Burger King - Thousand Island Dressing has a high-calorie, average-carb, very high-fat and low-protein content.
The food contains 23.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for Burger King - Thousand Island Dressing, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 79% | |
Calories from Carbs | 21% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 633.3 mg | 26.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23.3 g | 7.8% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 16.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 40 g | 61.5% | Top 10% | Very High |
Saturated Fat | 10 g | 50% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 15 mg 5%
Sodium 190 mg 7.9%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 0 g
Sugars 5 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 433
Protein 0 g | Carbs 10 g | Fat 43.3 g
Per 100g | Calories 494
Protein 0 g | Carbs 25.9 g | Fat 42.3 g
Per 100g | Calories 387
Protein 1 g | Carbs 16.2 g | Fat 36.4 g
Per 100g | Calories 116
Protein 0 g | Carbs 18.6 g | Fat 7 g
Per 100g | Calories 32
Protein 0 g | Carbs 8.7 g | Fat 0 g
Per 100g | Calories 289
Protein 12.2 g | Carbs 16.7 g | Fat 17.9 g
Per 100g | Calories 175
Protein 14.2 g | Carbs 25.5 g | Fat 1.9 g
Per 100g | Calories 46
Protein 0 g | Carbs 12 g | Fat 0 g