Farmer Boys - Chili Burger has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 11.27g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.58 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Farmer Boys - Chili Burger has been given a composite ranking of 47, and in moderation.
Calories from Protein | 28% | |
Calories from Fat | 40% | |
Calories from Carbs | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 143.7 mg | 6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11.3 g | 3.8% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.6 g | 19.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.2 g | 9.5% | Mid 40% | Average |
Saturated Fat | 2.5 g | 12.7% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 506 Calories from Fat 198
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 104 mg 34.7%
Sodium 510 mg 21.3%
Total Carbohydrates 40 g 13.3%
Dietary Fiber 0 g
Sugars 7 g
Protein 34 g 68%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 176
Protein 7.9 g | Carbs 17.9 g | Fat 7.9 g
Per 100g | Calories 169
Protein 8.3 g | Carbs 29.9 g | Fat 2.4 g
Per 100g | Calories 176
Protein 7.9 g | Carbs 17.9 g | Fat 7.9 g
Per 100g | Calories 56
Protein 7.4 g | Carbs 9.3 g | Fat 0.37 g
Per 100g | Calories 206
Protein 11.9 g | Carbs 18.9 g | Fat 9.4 g
Per 100g | Calories 167
Protein 8.9 g | Carbs 12.5 g | Fat 8.9 g
Per 100g | Calories 213
Protein 9.7 g | Carbs 2.7 g | Fat 18.1 g
Per 100g | Calories 191
Protein 11.5 g | Carbs 10.8 g | Fat 10.8 g