Farm Rich - Battered Mushrooms has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 27.89g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.64 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Farm Rich - Battered Mushrooms has been given a composite ranking of 64, and in moderation.
Calorie Breakdown
| Calories from Protein | 10% | |
| Calories from Fat | 15% | |
| Calories from Carbs | 75% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0.44 mg | 2.4% | Mid 40% | Average |
| Potassium | 0 mg | |||
| Sodium | 521.4 mg | 21.7% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 27.9 g | 9.3% | Mid 40% | Average |
| Dietary Fiber | 1.2 g | 4.9% | Mid 40% | Average |
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.6 g | 7.3% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.4 g | 3.7% | Mid 40% | Average |
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 120 Calories from Fat 20
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 430 mg 17.9%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron 2%
*Based on a 2000 Calorie diet
Related Searches
Aunt Trudy's - Organic Mushroom &..
Per 100g | Calories 134
Protein 3.5 g | Carbs 22.6 g | Fat 4.2 g
Wegmans - Whole White Mushrooms
Per 100g | Calories 20
Protein 2 g | Carbs 3 g | Fat 0 g
Glutano - Gluten Free Duo Mushroom..
Per 100g | Calories 126
Protein 2.7 g | Carbs 24.3 g | Fat 2 g
Lean Cuisine - Market Creations..
Per 100g | Calories 99
Protein 5.3 g | Carbs 15.2 g | Fat 2.5 g
Farm Rich - Battered Mozzarella..
Per 100g | Calories 344
Protein 15.9 g | Carbs 23.8 g | Fat 18.5 g
Farm Rich - Cinnamon Sprinkle French..
Per 100g | Calories 238
Protein 4.4 g | Carbs 38.8 g | Fat 7.9 g
Farm Rich - Breaded Mozzarella Cheese..
Per 100g | Calories 347
Protein 14.9 g | Carbs 28.1 g | Fat 19.8 g
Farm Rich - Breaded Mushrooms
Per 100g | Calories 235
Protein 4.9 g | Carbs 25.9 g | Fat 12.3 g
